Whole Healed Collective

Approaches

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

O1

therapy

Through therapy, you learn to release the weight of the past, heal old wounds, and step into a future filled with possibility. It's a sacred space where you can find healing, growth, and the unwavering belief that you have the POWER to create a whole & healed life.

affordable rates available

through insurance, sliding scale, & health savings account

O2

coaching

Life coaching can be the guiding compass, gently steering you towards clarity and purpose. In the midst of your uncertainty, coaching can help you uncover your passions, set meaningful goals, and break through the fog of indecision.

affordable rates available

depending on frequency of sessions & available packages

Rewarding

"As a psychotherapist, I understand the courage it takes to embark on this journey of skill acquisition. I am here to provide a supportive and non-judgmental space where we can explore your fears, break down barriers, and navigate the learning process together. Remember, every small step you take towards learning is a testament to your resilience and dedication to personal growth."

Challenging

"Learning new skills can be a challenging and humbling process. It requires stepping out of our comfort zones, embracing vulnerability, and being open to the possibility of making mistakes. It's natural to feel a sense of resistance and apprehension when faced with the unknown. However, it is precisely through these moments of discomfort that true growth occurs."

Getting started can be...

Have any questions?

If you have any questions about services, rates, or what's best for your goals, feel free to reach out.

Mental Wellness Stability