Resources

mental health resources

Anxiety Disorders

• Answers to your questions about panic disorders

• National Center for PTSD

• Obsessive-Compulsive Disorder (OCD) Mayo Clinic

• Calm Clinic

Attention-Deficit Hyperactivity Disorder

• Attention Deficit Disorder Association

• Attention Deficit/Hyperactivity Disorder, NIMH

Depression

• Depression and How Therapy Can Help

• Depression Screening

Mental Health Care General Links

• Psych Central

• Counselling Resource

• Very Well Mind

additional online mental health care information and counseling resources

Anxiety Disorder

Bipolar Disorder

Depression

Borderline Personality Disorder

Body Dysmorphia Disorder

Trauma & Stress Related Disorders

When to consider therapy?

● Your condition affects your daily life.

● Your health is suffering from repeated symptoms.

● You're unable to talk to your loved ones about it all.

● You want to understand what causes the symptoms & what your triggers are.

● You want to know your triggers & how to intervene.

● You want to learn how to manage your symptoms.

THERAPY

Common conditions

Have any questions?

If you have any questions about cost or services feel free to reach out.